Personal Training, Nutrition and Massage

Craig and his team believe that with the right blend of exercise training techniques, nutritional guidance and with a professional approach any fitness goal is achievable. All our Trainers, Therapists and Nutritionists abide by a very simple code of conduct:-

• Safe
• Reliable
• Punctual
• Effective
• Fun

We believe that all our clients should be satisfied with the standards of every session and we pride ourselves on being amongst the highest qualified trainers in the industry. We continue to keep our scientific and practical training knowledge up to date and expect nothing short of the highest results for all our clients. Meet the team

UK-PT Group Training 

Craig is at the for front of resistance and suspension training and has an effective and unique way of training in group sessions; He has successfully designed and built a unique training system that incorporates suspension and resistance training techniques that leave people with a totally unique group workout. With over 5 years of experience using these training techniques he is pushing the boundaries and setting new standards within the fitness industry.

Craig has used these training techniques throughout his sporting and fitness career and continues to use these techniques to maintain his desired physical athleticism, appearance and strength. The UK-PT Personal Training Team are currently using the training system to work closely with sports clubs, businesses and schools in the West Midlands area.

UK-PT Personal Training for Sports Clubs 

Group resistance training has been found to be a very effective way of increasing a team’s overall strength, speed and stamina which are all vital fitness components that lead to a much more efficient and stronger team performance.

UK-PT Personal Training in Schools 

Group fitness within schools is a fun and effective way of keeping kids active thus enabling them to a healthy start to their future.

UK-PT Personal Training Corporate Fitness 

As a company we are proud to introduce our training systems in to businesses across the West Midlands aiming specifically to redefine the standards of employee benefits and to help maintain a high standard of health and well being within the work place.